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Scientific Weight Loss Tips

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        Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up.

        Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

        TWITTER: http://www.twitter.com/AsapSCIENCE
        FACEBOOK: http://www.facebook.com/AsapSCIENCE

        Music by Mitchell Moffit
        http://www.mitchellmoffit.com
        http://www.twitter.com/mitchellmoffit
        http://www.facebook.com/mitchellmoffit

        Art by Gregory and Mitchell
        http://www.gregorybrownart.tumblr.com
        http://www.twitter.com/whalewatchmeplz

        Some Sources ---

        Endocrinology of Appetite:

        1) http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2777281/?tool=pubmed

        Protein and PYY:

        2) http://bit.ly/TQSHH0

        Calcium:

        3) http://bit.ly/Ry1AHP
        4) http://www.ajcn.org/content/92/5/1017.short

        Soup Satiety:

        5) http://bit.ly/rIVkOs
        6) http://bit.ly/vUkZ1V

        Plates/Portion Size:

        7) http://www.ajcn.org/content/82/1/236S.short

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